Hot Water Bath

The constant bathing of hot water leaves the skin dehydrated and lack water because of the pores shrinkage courtesy of the high intensity of the water. Hot water tighten the skin pores especially the face but also causes redness,wrinkles and weak face muscles. So if you do have a hot water bath always, do apply restrictions to it.

Starving

Foods are very essential to the human body..Chunk foods are okay for a limited rate. But  starving yourself cause you want to lose weight isn't the solution.
Once you consume food after starving your body automatically absorb the fats from the food instantly because it's being deprived food. So the tip is eat healthy,less fatty food, moderate sugar rate

Rise Up

A cup of ginger tea in the morning does alot gives you this soothing feeling. It clears the trachea ,drives away nausea ,brighten you vision,clears sore throat . Don't wait to get the entire description before you go have one. Go for a cup and tell us your experience.